Find Inner Peace: Yoga Classes in Llantrisant

Welcome to Be You Yoga
Join our beginner-friendly Hatha yoga classes in Llantrisant, designed for those seeking a gentle and supportive yoga practice. Enhance your flexibility, muscle tone, and overall well-being in a calming and mindful environment. Our sessions go beyond just a workout—they are a journey to inner peace and self-connection.

Why Choose Hatha Yoga in Llantrisant

Hatha yoga is an ideal starting point for beginners, focusing on building balance and mindfulness. Through slow, deliberate poses, you’ll improve alignment, while enhancing breath awareness. Regular practice of Hatha yoga helps improve flexibility, reduce stress, promote relaxation, and boost mental wellness. Practicing Hatha yoga at our local Llantrisant yoga studio provides not only health benefits but also the chance to connect with like-minded individuals.

Start Your Yoga Journey at Be You Yoga
Experience the mental and physical benefits of yoga. Our Sunday morning sessions are the perfect way to start your week with improved strength, flexibility, and relaxation. Book your first class today for a peaceful practice.

Community Centre Studio

Our yoga studio at Penygawsi Community Centre offers a spacious and welcoming environment, perfect for yoga practice. Conveniently located near Llantrisant, it’s easily accessible and equipped with all the essentials for a comfortable yoga session. For added convenience, a local shop across the street provides quick access to snacks or supplies. Immerse yourself in a serene setting designed to enhance your focus, helping you leave each session feeling refreshed and rejuvenated.

Transparent and Affordable Yoga Pricing

Our yoga classes start from just £8 with no hidden fees or surprises. We offer a transparent pricing structure that reflects our commitment to affordable yoga and accessibility in Llantrisant.

What our satisfied yogis are saying about us

I really enjoyed Liz's yoga class. It was a well balanced combination of poses, stretches and breath work. Liz was attentive to participants and offered alternatives to accommodate everyone. I would highly recommend her classes.

Paula

Yogi

Liz's classes truly made me fall in love with yoga. They allowed me to turn off from the outside world, stop worrying about the day, relax and focus upon myself. As well as getting a much better understanding of how a lot of the poses are done properly, while improving my flexibility massively.

Robyn

Yogi